"The Art of Happiness" is a book written by the Dalai Lama, along with psychiatrist Howard Cutler, which presents the key teachings of Tibetan Buddhism on the subject of happiness and how to cultivate it in our lives. The book provides a practical and acce
“The Art of Happiness” is a book written by the Dalai Lama, along with psychiatrist Howard Cutler, which presents the key teachings of Tibetan Buddhism on the subject of happiness and how to cultivate it in our lives. The book provides a practical and accessible guide for readers seeking to enhance their well-being, offering insight into the nature of happiness, the obstacles that prevent us from achieving it, and the methods that can help us attain a more fulfilling life.
The book is structured as a series of dialogues between the Dalai Lama and Cutler, in which the two discuss various aspects of happiness, including the importance of compassion and empathy, the role of mindfulness and meditation, and the benefits of cultivating positive emotions such as gratitude, generosity, and forgiveness. The Dalai Lama’s deep understanding of Buddhist philosophy and psychology, combined with Cutler’s clinical expertise, results in a rich and nuanced exploration of happiness that draws on both Eastern and Western traditions.
Throughout the book, the authors emphasize that happiness is not a fixed state but rather a skill that can be developed through intentional effort and practice. They offer practical exercises and advice for readers to apply in their own lives, such as developing a daily gratitude practice, reframing negative thoughts, and cultivating kindness towards others. The result is a book that is both enlightening and empowering, offering readers the tools they need to cultivate a greater sense of well-being and joy in their lives.
At Our Store, we aim to deliver your orders as quickly and efficiently as possible. Below you will find everything you need to know about our shipping and delivery process.
Shipping Methods & Rates
We offer a variety of shipping options to meet your needs. The cost of shipping depends on the shipping method you choose, the destination, and the size of your order. Please refer to the shipping options available at checkout for more details.
Express Shipping: Delivery within 3-5 business days (next-day delivery for some locations).
International Shipping: Available to selected countries. Delivery time and shipping fees will vary based on destination.
Processing Time
Orders are typically processed within 1-2 business days from the time your order is placed. Please note that during peak seasons or promotional periods, processing time may be slightly longer.
Tracking Your Order
Once your order has been dispatched, you will receive an email with tracking information so you can monitor the status of your shipment. You can also check the status of your order in your account under “Order History.”
Delivery Times
Estimated delivery times vary depending on your location and the shipping method selected. For international orders, customs processing may cause delays, which are beyond our control.
Domestic Orders: Typically arrive within 3 business days.
International Orders: Delivery times may range from 7 business days, depending on the destination country and customs clearance times.
Lost or Damaged Packages
While we take great care to ensure your items are packaged securely, accidents can happen. If your order arrives damaged or you believe it’s lost, please contact us at customer service email or phone number within 7 days of receiving your package. We will investigate the issue and provide a solution.
Contact Us
If you have any questions or concerns about shipping and delivery, don’t hesitate to contact our customer support team at customer service email or phone number. We’re here to help!
Thank you for shopping! We appreciate your business and strive to provide you with an exceptional shopping experience.
Reviews
There are no reviews yet.