Atomic Habits :Transform your life with tiny changes in behaviour,startingnow.

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

These small changes will have a revolutionary effect on your career, your relationships, and your life.
ANEW YORK TIMESANDSUNDAY TIMESBESTSELLER

‘A supremely practical and useful book.’Mark Manson, author ofThe Subtle Art of Not Giving A F*ck

‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’Adam Grant, author ofOriginals

‘Atomic Habitsis a step-by-step manual for changing routines.‘Books of the Month,Financial Times

‘A special book that will change how you approach your day and live your life.’Ryan Holiday, author ofThe Obstacle is the Way.

Sapiens:Interesting and provocative… It gives you a sense of how briefly we’ve been on this Earth’ Barack Obama

What makes us brilliant? What makes us deadly? What makes usSapiens?

One of the world’s preeminent historians and thinkers, Yuval Noah Harari challenges everything we know about being human.

Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it: us.

In this bold and provocative book, Yuval Noah Harari explores who we are, how we got here and where we’re going.

**ONE OF THEGUARDIAN’S 100 BEST BOOKS OF THE 21st CENTURY**

PRAISE FORSAPIENS:

‘Jaw-dropping from the first word to the last… It may be the best book I’ve ever read’ Chris Evans

‘Startling… It changes the way you look at the world’ Simon Mayo

‘I would recommend Sapiens to anyone who’s interested in the history and future of our species’ Bill Gates